Sunday 15 June 2014

Apple and Berry Quinoa Crumble


This morning I arrived home from Darwin. Sunny, warm, dry, blue-skied Darwin. Our convenient 2am flight landed us in chilly old Melbourne at 6.45am. After 2 weeks camping our way around Kakadu, Katherine and Litchfield, going to bed when the sun did and waking up when it rose- we were struggling to drag ourselves to the airport at such an ungodly hour.

Feeling tired and sorry for myself today in my cold hometown of Melbourne, I'm posting this crumble recipe that Luisa and I made when we were feeling just as sorry for ourselves when our original flight to Darwin got cancelled and we had to stay in Melbourne for the first 2 days of winter before we could get on another flight. We needed something warm and wintery to brighten those blues.

Crumble
1 cup cooked quinoa
1 cup oats
1 handful pumpkin seeds
1 handful sunflower seeds
1 handful shredded coconut
1 tsp ginger powder
1 tsp cinnamon
1 tsp nutmeg
1 small pinch of salt
2 tablespoons coconut oil

Fruit
1 apple sliced
1-2 cups frozen berries
1 vanilla pod
3-5 cloves 
1 tsp cinnamon
water
 
Preheat oven to 180-200 degrees. 

Stew the apple in some water with the cloves and cinnamon. When it starts to soften, scrape the vanilla pod into the mix and let the pod stew too. Add the berries. Stew until you reach the consistency you prefer. Remember to remove the cloves and vanilla pod before cooking.

To make the crumble topping, combine cooked quinoa, oats, seeds, coconut, spices and salt. Rub in the coconut oil to the rest of the mixture with fingertips.

Grease a baking dish and pour in stewed fruit mixture (don't forget the cloves and vanilla!)  Sprinkle crumble mixture on top and bake in oven for 20-30 minutes or until golden brown on top.

Serve with yoghurt, cream or coyo!

*The only sugar in the recipe comes from the stewed fruit. We found that the apple gave the crumble plenty of sweetness and we didn't feel as though we had to add any other sugars. If you're a bit more of a sweet tooth, try some chopped dates in the crumble mixture. It will sweeten it and give it a stickier texture when cooked.* 

Happy winter everyone.



2 comments:

  1. I was looking for recipes with quinoa and came across your blog, I'll definitely try this one! Thanks!

    ReplyDelete
  2. You're welcome! Let me know how it worked out for you!
    Mikaela

    ReplyDelete