Saturday 6 July 2013

Delicious, versatile NUT BUTTER

One of the easiest things you can do in your food processor is nut butter. It's full of good fats and protein.
You can put this on your toast, in your smoothies or on top of your porridge and it keeps in a container for ages!
Nuts are expensive, but this nut butter, is so versatile and healthy and keeps for ever!
Worth every penny.

Get as many of your favourite nuts as you can afford. I used 500g of mixed natural nuts- almonds, cashews, brazil and walnuts.

Put them in your food processor and whizz away.
Don't be disheartened if after 5 minutes, your nuts are still like a nut meal/flour rather than a paste. This takes some patience.

If your nuts aren't roasted, you'll be whizzing for about 15 minutes. You'll have to stop every now and then and scrape down the sides.

Blend until you reach the consistency you want. Scrape in to an airtight container and enjoy in every way you can!





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