Wednesday 16 July 2014

Roasted Beetroot Dip with Chickpea Flour Flat Bread (Socca)



Such a beautiful sunny day today. I'm doing an assignment on weather at the moment where i have to compare the forecast with what actually happens with the weather. Don't think the forecast had this sunshine on the cards. It's lovely!
I've been getting a few things done this week while i've got some time off work. I got the worm farm up and running today finally.
During an afternoon walk in the park today in the sun i was pondering my next recipe-One that was not soup, salad or baked goods and one that could use up the back up of market veggies we have in the fridge.

Beetroot dip and Chickpea flour flat bread came in to mind. I started to potter away in the kitchen, but decided to check quantities for the flat bread when i came across this word 'Socca'. It turns out that chickpea flour flatbread or 'Socca' is actually a thing! I'd never heard of it before. I promptly did some research and from what i've read  the origin of Socca is disputed, but it seems it's a traditional dish from  Nice in France. ALSO it seems that this flat bread is traditionally baked in the oven, then grilled and chopped roughly. So instead of pan frying my flat bread as i usually would. I've tried this whole oven Socca thing!


Ingredients
Roasted Beetroot Dip 
4 beetroots
1 clove garlic
1/2 cup natural yoghurt
Juice of 1 lemon
1/4 cup chopped dill
olive oil
salt and pepper

Preheat oven to 200 degrees.
Remove the stems from the beetroot and cut in to quarters. In a baking tray drizzle the beetroots and garlic with olive oil and sea salt and roast for about 40 minutes. Or until soft. You may have to remove the garlic before the beetroots are done as it cooks faster and might burn.
Once the beetroots are cooked, blitz them  in a food processor with the garlic and lemon juice. Once combined, stir through the yoghurt and chopped dill and season with salt and pepper to taste.



Chickpea Flour Flat Bread (Socca)
1 cup chickpea flour
1 cup water
1 1/2 tbs olive oil plus more for the pan
1/2 tsp salt

*i've kept the recipe fairly plain because i'm serving it with the beetroot dip which has quite an intense flavour, but in other circumstances i would add things like cumin seeds or powder, paprika, fresh herbs or garlic.*

Whisk all ingredients together and let the mixture stand for at least half an hour. The longer the better.
Coat a heavy based frying pan with olive oil and place in the oven to warm.
Once the oil and pan are warm, pour in the mixture and place under the grill until the top starts to brown. Depending on the size of your pan, you may want to cook the mixture in 2 batches so you get a thinner, crispier crepe. Mine was quite thick.  Cut in to pieces and serve with whatever you want!




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