Saturday, 5 July 2014

Choc-Peanut Butter Thick Shake


 When Cal says he feels like dessert i get excited to make something! It's not often he wants sweets.

Tonight he was after a thick shake....
Hmm, you say. Mikaela + thick shake does not equate. Yep. I did the maths too and came up with something i could 'disguise' as a thickshake and feel alright about drinking it too!

Oh my it was gooooood!

Ingredients
1-2 frozen bananas
1-2 tablespoons raw cacao powder
1 big handful ice
1 tsp maple syrup (optional)
1/2 tablespoon good quality unsweetened peanut butter (if you're allergic to nuts try tahini)
1 1/2 cups soy milk or milk of choice

Blend everything until smooth and icy!
Need i make this post any longer?





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